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Services

Guaranteed Success

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Sports Massage

Sports massage is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies.

Sports Taping 

Sports strapping tape is used to provide support to joints and reduce pain and swelling, improving physical activity and allowing athletes to optimize their performance without compromising on safety. Dependent on the athlete's needs, different types of sports tape should be used.

Online and live Personal Training

Bespoke tailored online coaching on a mobile app. Weekly Check-ins and monthly posture and movement analysis. 

In Personal Personal Training is also offered. 

Sports Team and Corporate Massage

Various Treatment packages for Sports Teams and Corporate wellness days. 
 

Sports Team Packages include team management, coaching and Massage. 

Recovery Boots
cupping
instrument-assisted-soft-tissue-mobilisation

Recovery Boots

At MVS Muscle recovery we use many different methods to ensure that you experience the best recovery solutions . Basically Compression boots are inflatable sleeves for the legs that fill with air and squeeze your legs to increase blood flow and circulation

Cupping

Cupping is a form of massage therapy which decompresses soft tissues using vacuum suction, unlike other forms of massage that compresses soft tissues. During cupping, the cup gently sucks to your skin and lifts underlying soft tissue into the cup.

Graston Technique (Scraping)

The Graston Technique is a unique and innovative system of instrument-assisted soft tissue mobilization (IASTM)  that is able to break down scar tissue and fascial restrictions.

 

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